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    More Than Just Massage

    Don't Let Pain Slow You Down

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    Here at Essential Therapeutic Healing we love to blog about our newest all natural and pain relief products as well as new health and wellness findings. 

    Drink Your Water!

    November 24, 2017

    |

    Laura Tscherwinski

    Our bodies are made up of about 70% water. When we don't drink enough water we become dehydrated, which can result in headaches, muscle cramps, and overall irritability.  Water can even help to reduce depression symptoms.

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